Welcome!
I’m glad you’re here.
Mental health affects us all – it’s present in everything we do and every day of our lives. It can be overwhelming at times, but it is not something anyone has to manage on their own.
SUNUP is named after the time of day when full daylight arrives - the moment when the darkness over us lifts.
Please take some time to learn more about me and the services I offer.
If you're wanting to learn how to better manage your emotions and stress, tame your thoughts and worries, build healthier relationships, and achieve a fulfilling life, then you're in the right place.